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THE HOPE AND LOVE

INTERNATIONAL SPEAKER – REACHING, CHANGING, AND SAVING LIVES WITH A MESSAGE OF HOPE AND LOVE.

THE HOPE AND LOVE

Learn more about Tevin’s organization at THEHOPEANDLOVE.COM

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... don’t do it.

Two of my favorite things 🏖 🏌🏽

Disconnect. One of the toughest things for me to do is disconnect. One, I don’t like missing out. Two, I have a habit of clicking on Instagram or Facebook. Three, I don’t want to miss any important texts or calls either for work or from my family. Because of that though, I’ve found myself anxious, glued to my phone, and sometimes disconnected from the people I am face to face with. This quarantine, I realized this, but thankfully I found a solution, I found a way to disconnect while not missing any calls or texts from my family or work. It’s the little guy around my neck.. it’s called @palm . It’s a small phone that has all my basic needs, it can do everything my iPhone can, but for me, I just have the things I need and a way to be reached. I got to spend a whole day at the beach, disconnected. It felt amazing. It’s something I am trying to do more of. It has helped my anxiety, the addiction to social media, and my relationships. I want to challenge you guys to find a way to disconnect too. Thanks @palm for making this possible.

You might get a lot of no’s, but all you need is one yes. Then take the opportunity you’re given and make everyone that said no to you, regret it.

As I sit here thinking about life right now, my heart is breaking. Breaking for the world and the state of worry, fear, and isolation we are all in, but especially for the people on the front lines of the crisis; either serving or infected. This is a tough time... for us all and it’s so important to remember we are all in this together. There is hope on the other side of this, but I’m not gonna act like this isn’t tough. The longer this goes on, the tougher it gets. The tougher it is to get out of bed in the morning. The tougher it is to choose to be productive. The tougher it is to smile and laugh. The tougher it is to pick up the phone and call friends. At least this is how it is for me, and I know I’m not alone. But if you’ve been feeling the same way I have, if you’ve been battling with anxiety and depression during this time... I want you to know, YOU ARE MOST DEFINITELY NOT ALONE. I wish I could sit next to you, grab your hand and tell you, “Take a deep breath. We can do this. We can get through this together.” But since I can’t be next to you to tell you, let me tell you on here... “Take a deep breath. We will get through this. We will rise up. We will overcome. We are in this together. God still has a plan. There is still hope. Hold on. We got this... Together.”